'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
'This is a really boring pregnancy as I have no cravings.'
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Plabita wants to holiday... Hina returns to Goa...Kushboo says goodbye...
Bollywood stars spread the goodness of yoga on International Yoga Day.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
Don't forget to bring your mat and beer bottle to this class.
She show you how to style your flip-flops and sun hat for your next beach vacay.
'Yoga can increase the volume of hippocampus and improve memory.'
'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'
Liv Lo is Instagram's latest yoga sensation.
What celeb wear when they visit their favourite beaches.
Surbhi cleans her home... Kavita does some yoga...
Nandini Anandkumar tells us how she stayed fit and survived the virus.
In the book Yoga Shakti: Awaken Your Own Power by Shalini Menon discusses how yoga helped her become fit, regain power and achieve self realisation.
Here's looking at her ab-baring styles.
She doesn't 'work out and swell', but we know her secret.
A Internet sensation, she has over 2.1 million followers on Instagram.
The hot television couple show us how they inspire each other.
B-town celebs are taking home workouts to the next level with these yoga routines.
Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't
She can break into a yoga pose just about anywhere.
Not only does yoga help beat stress, it also helps them stay agile physically and mentally, say CEOs.
Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.
'Hard work and talent finds its way even through the darkest tunnel.'
To truly understand Ayodhya's soul, Rajesh Karkera/Rediff.com spoke to Ayodhya nivasis to find out how they respond to the new Ram temple in their midst, and the changes in their lives.
'And here I was, walking as a showstopper. I couldn't have imagined a more beautiful gift.'
Who else do we know who meditated so with such impeccable timing (much of the Lok Sabha elections over and with only the last phase to go) and hordes for unsolicited defence of the grand meditation at public expense? asks Shyam G Menon.
Yoga acharya Shameem Akthar has launched Yoga in the Workplace, a book that presents easy yoga poses that can be practiced at the office.
The former South African cricketer posted a picture of his adorable daughter stretching in bed and Jonty gave the photograph a relevant spin.
You can end your marriage and move on with your extramarital partner, but is she willing to do the same as well? No point remaining stuck in limbo for years to come. Make a decision as to your future and move ahead.
Do not try them without expert supervision.
8-year-old yoga champion named British Indian of the Year.
Bollywood stars celebrate Mother's Day by sharing pictures with their mamas.
These poses will help you stretch and strengthen your bodies.
Renjini Thampi has upcycled 21,000 waste glass bottles into beautiful home dcor items.
The actor looked like a sweet winter treat in a pista coloured sari with lace borders.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
Actress Shilpa Shetty advocates yoga for a holistic approach to life.
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