Share your inspiring stories and transformation journey with us.
Plabita wants to holiday... Hina returns to Goa...Kushboo says goodbye...
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'
'This is a really boring pregnancy as I have no cravings.'
Bollywood stars spread the goodness of yoga on International Yoga Day.
She show you how to style your flip-flops and sun hat for your next beach vacay.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Don't forget to bring your mat and beer bottle to this class.
'Yoga can increase the volume of hippocampus and improve memory.'
What celeb wear when they visit their favourite beaches.
Liv Lo is Instagram's latest yoga sensation.
Surbhi cleans her home... Kavita does some yoga...
Here's looking at her ab-baring styles.
Nandini Anandkumar tells us how she stayed fit and survived the virus.
She doesn't 'work out and swell', but we know her secret.
In the book Yoga Shakti: Awaken Your Own Power by Shalini Menon discusses how yoga helped her become fit, regain power and achieve self realisation.
Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.
The hot television couple show us how they inspire each other.
A Internet sensation, she has over 2.1 million followers on Instagram.
B-town celebs are taking home workouts to the next level with these yoga routines.
To truly understand Ayodhya's soul, Rajesh Karkera/Rediff.com spoke to Ayodhya nivasis to find out how they respond to the new Ram temple in their midst, and the changes in their lives.
Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't
'And here I was, walking as a showstopper. I couldn't have imagined a more beautiful gift.'
Who else do we know who meditated so with such impeccable timing (much of the Lok Sabha elections over and with only the last phase to go) and hordes for unsolicited defence of the grand meditation at public expense? asks Shyam G Menon.
She can break into a yoga pose just about anywhere.
Not only does yoga help beat stress, it also helps them stay agile physically and mentally, say CEOs.
'Hard work and talent finds its way even through the darkest tunnel.'
Yoga acharya Shameem Akthar has launched Yoga in the Workplace, a book that presents easy yoga poses that can be practiced at the office.
You can end your marriage and move on with your extramarital partner, but is she willing to do the same as well? No point remaining stuck in limbo for years to come. Make a decision as to your future and move ahead.
The actor looked like a sweet winter treat in a pista coloured sari with lace borders.
Do not try them without expert supervision.
The former South African cricketer posted a picture of his adorable daughter stretching in bed and Jonty gave the photograph a relevant spin.
Bollywood stars celebrate Mother's Day by sharing pictures with their mamas.
Renjini Thampi has upcycled 21,000 waste glass bottles into beautiful home dcor items.
8-year-old yoga champion named British Indian of the Year.
These poses will help you stretch and strengthen your bodies.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
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